Tempo Timer Maximize strength conditioning with variable timing

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Click and enter 1 through 20 seconds per partition. "0" disables a partition. Please play, and work!

A handy tempo timer for your workout of choice. Squat, Press, Push, Pull, along to any tempo scheme you can concoct.

Inspired by every ahtletes' inability to accurately count seconds, reps, or weight on the barbell.